Friday, July 13, 2012
This weeks training has been horrible. Who ever says and autoimmune disease isn't real, should walk a week in my shoes. AGH, I always forget how bad the pain can get when I don't drink my joint juice. I have basically not done anything. I forgot how tiring it can be to be in constant pain. I need to fix that, the 1/2 isn't that far away, time is going to fly. So I am going to start with some cross training on Saturday, and back to my long runs on Sunday. Oh yeah, and going back to eating better. I am hoping that it will turn things around and that I will feel better physically and mentally. I also forget how much I need to run, and how much it clears my mind, and how much I feel happier when I run or work out. Back to my therapy.
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